Ultimate Source Of Antioxidants Acai Berry Juice Biology Essay

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Acai berry is a small berry 2 cm in diameter, which turns to be one of the most nutritious and powerful foods in the whole world! Acai (ah-sigh-ee) juice is made out of the high-energy berry that grows on a special Amazon palm tree. With all the drive that surrounds Acai, it is hard to believe that this little berry can be the world's greatest superfood found in America. However, the nutritional profile and health benefits of Acai demonstrate why it may be one of the best fruit in the world.

Acai juice is an ultimate source for anthocyanins-potent antioxidants that help our body fight and neutralize harmful free radicals. Therefore, Acai juice have possible antioxidant activity that prevents aging processes and diseases. Several studies show that anthycyanins in Acai juice help prevent heart disease and have even greater effect than red wine due to a higher level of anthycyanins.

Rich in Omega Fatty Acids

The Acai juice is very rich in omega fatty acids, especially monounsaturated oleic acid, which penetrates the cell membranes and makes them suppler. Omega-3 fatty acids are particularly important for their protective effect on brain function as well as its role in reducing the heart disease risk. Omega fats have also demonstrated their ability to lower the risk of inflamatory states and chronic diseases such as heart disease, arthritis, and cancer. With nearly 50% of unsaturated omega fats composition, the Acai juice helps reduce fatigue, improves memory, dry skin, fights depression and helps improve blood circulation.

Rich in Protein and Amino Acids

About 8 % of the Acai weight comes from amino acids. Researchers found that the Acai juice includes 19 different amino acids, essential for building blocks of protein. This not only helps regenerate muscles, but provides a significant boost of stamina and endurance levels.

Excellent Source of Plant Sterols

The Acai juice contains 3 plant sterols, or phytosterols, namely campesterol, B-sitosterol, and sigmasterol. In numerious studies, phytosterols have demonstrated their health benefits for lowering cholesterol levels and maintaining healthy heart as well as digestive function. In addition, phytosterols in the Acai juice have a potent ability to prevent cancer and enhance the immune system, although more research is required to support these benefits.

Good Source of Vitamins and Minerals

Acai juice is a good source of such vitamins as vitamin A, vitamins B1, B2, B3, vitamin C and vitamin E. In fact, the Acai juice contains the same amount of Vitamin C as blueberries and has more Vitamin A than carrot. In addition, the juice is also rich in calcium, magnesium, potassium, zinc and copper.

Good Source of Fiber

Acai berry is a good source of fiber that may help treat or prevent such digestive conditions as constipation, hemorrhoids, and diverticulosis. In fact, in each 100 grams of dried Acai berry one can find about 14 grams of fiber.

Delicious Flavor

Apart from its numerous health benefits, the Acai juice has a trully unique and very delicious taste. It's flavor combines the taste of a berry and chocolate, that is why the berry itself is widely used as a flavoring agent. It is also a popular sweetener that is used in sorbet and ice cream. The Acai juice can also mix well with a number of other juices such as peach, apple, apricot, orange, grape, or any other beverage to make you feel cool, refreshened and invigorated.

Acai Juice Health Benefits

Acai has numerious health benefits and with just a single glass of Acai berry juice, your body will get more antioxidants than berries like red grapes, blueberry, or cranberry. In fact, several studies concluded that the Acai juice has 10 to 30 times (!) the amount of antioxidants as red wine has. The Acai juice is a rich source of anthocyanins, phytosterols, and flavanoids, a unique combination of which provides a good source of important antioxidants, helping the body in numerous ways. The body is protected against aging processes and disease and this protection is derived from the nature itself. Centuries-long experience shows that Acai juice makes people feel more energetic and vigorous, as well as helps keep the body and mind healthy and sound.

Acai Juice Improves Metabolism

Omega fatty acids, found in Acai juice, are proved to speed up the body's metabolism. With the increase of metabolism, body can burn more fat. This is one of the reasons, why Acai berry products are so popular in weight loss programs.

Acai Juice Helps Improve An Overall Well Being

Being a rich source of antioxidants, omega 3, 6, and 9, as well as one of the most complete source of vitamins and minerals, the Acai juice benefits in many ways. Not only it nourishes the body, helps metabolism, and improves cell membranes, but also slows down aging process and reduces the risks of such diseases as heart diseases, arthritis, and cancer. It helps reduce blood cholesterol levels and rejuvenate the mind.

In addition to the above mentioned benefits, the Acai juice can help:

Support the immune system

Maintain the healthy body's function

Improve mental clarity

Increase energy levels and stamina

Combat premature aging

Improve sexual function

Promote healthy skin and hair

Act as a powerful anti-inflammatory agent

Reduce pain and soreness

Promote healthy sleep

Restore brain activity and rejuvenate body and mind

Historical Facts

For many centuries, the healing power of Acai berry and its juice were unknown to people outside of the Amazon rainforest. Indigenous people of the region used Acai for healing purposes, to support the immune system and an overall well being. Today, these wonderful health properties of the Acai fruit are open to the rest of the world and rapidly gain popularity in the today's healing medicine.

For many centuries, the oil derived from the Acai fruit was used by Brazilian healers to treat digestive problems like diarrhea and constipation. For skin ulcers, they used grated berry rind. The crushed Acai seed was used for healing fever conditions.

As a rich source of phytochemicals, the Acai juice has powerful antioxidant and anti-inflammatory benefits. Besides, several studies proved its effectiveness in the treatment of cardiovascular diseases, and at least one study shows the benefits of Acai berry for cancer treatment.

Traditionally, Acai berry juice had been used for the following purposes:

Immune system boost

Improved digestion

Lowered cholesterol levels

Antioxidant and anti-aging agent

Maintained and increased energy level

Improved libido

Improved blood circulation

Softened dry skin and healed skin diseases

Dr. Christopher Acai Berry Blend Juice

In addition to the powerful benefits of the Acai juice, Dr. Christopher Acai Berry Blend Juice includes such nutrient agents as pomegranate, blueberry, and raspberry juice concentrates. Each ingredient enhances the power of the Acai berry juice and adds to the numerous health benefits of the juice blend.

Pomegranate Juice Benefits

Pomegranate juice health benefits include the following:

Helps fight breast cancer

Prevents lung cancer

Protects brain cells

Prevents arthritis

Protects arteries and maintain a healthy heart

Prevents Alzheimer's disease

Maintains healthy cholesterol levels

Helps maintain healthy blood pressure

Reduces the symptoms commonly associated with menopause

Prevents dental plaque

Blueberry Juice Benefits

Blueberry is commonly used for these health benefits:

Boosts immune system

Neutralized free radicals and slow down the aging process

Fights against bacteria and prevents infections

Prevents cardiovascular disease and metabolic syndrome

Promote urinary tract health

Slows down visual loss and helps prevent cataract, myopia, macular degeneration, dryness and eye infections

Supports brain cells and prevents neurotic disorders

Helps prevent heart disease

Improves the digestive system

Helps prevent colon and liver cancer

Acts as a good mood modulator and anti-depressant

Raspberry Juice Benefits

Health benefits of the raspberry juice include:

Good source of phytonutrients with powerful antioxidant activity

Helps prevent aging of the body

Prevents unwanted damage to cell membranes

Possesses antimicrobial properties and prevents the growth of certain bacteria and fungi in the body

Helps prevent colon cancer

Helps normalize blood sugar levels

Promotes optimal health

Protects against macular degeneration and vision loss