Obesity And Body Mass Index Biology Essay

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Obesity is one of the most rapidly increasing and foremost causes of concern throughout the world. It is a disease and not a disorder associated with an excessive accumulation of body fat and is defined when body mass index (BMI) is greater or equal to 30 Kg/m2. BMI determines nutritional status of an individual and is represented by the formula, weight in kilograms divided by square of height in meters.


Depending upon the values of BMI, an adult is categorized as underweight (BMI < 18.5 Kg/m2), normal (BMI: 18.5 - 24.9 Kg/m2), overweight (BMI: 25 - 29.9 Kg/m2), and obese. Obesity is further subdivided into grade I (BMI: 30 - 34.5 Kg/m2), grade II (BMI: 35 - 39.9 Kg/m2) and grade III - morbidly obese (BMI > 40 Kg/m2). Children and adolescents are said to be overweight and obese when their BMI is > 85th percentile and > 95th percentile respectively, based on the height and weight chart prepared by Center for Disease Control (CDC) (1).

BMI focuses on degree of obesity, however does not stress on body fat distribution that has an additional risk for developing diseases. Body fat >25% for men and >35% for women is considered under the "obesity" category. There are several methods to calculate body fat, namely, dual energy X-ray absorptiometry, bioelectrical impedance analysis, underwater weighing, and anthropometric measurements like waist-hip ratio, abdominal circumference and, skinfold measurement. Waist-hip ratio and abdominal circumference are easy to perform and accurate in tracing fat deposition.

An obese individual is categorized as android (central or apple) shaped, or gynoid (pear) shaped.

Fig 1: Android vs Gynoid Obesity

As shown in Figure 1, apple shape or central obesity has fat accretion in the abdominal region of the body. Waist to hip ratio is greater than 0.8 for women, and greater than 0.9 for men, whereas abdominal circumference is greater or equal to 35 inches (88 cm) for women and greater or equal to 40 inches (102 cm) for men (2). Fat is hoarded on hips, buttocks and thighs in gynoid obesity. Men are more prone to have fat deposition in the abdomen and women in buttocks and thighs. With cessation of menstrual cycle during the postmenopausal stage, women may also develop central obesity.

Prevalence of Obesity

Today, obesity is an epidemic (3) and its prevalence has increased significantly since 1980 (4). Study carried out in 2003 suggested a 74% increase in its incidence in the previous decade (5). As per the World Health Organization's (WHO) statistical analysis, about 1 billion people are overweight out of which about 300 million are obese, globally (6) and the figure can reach upto 600 million by 2025, if it is not treated well.(7). When degree of obesity was determined in United States, National Center for Health Statistics observed, 60% of the adults belonged to overweight and 30% to the obese category (8). Centers for Disease Control and Prevention denoted an elevated trend of obesity in United States, using the following graphs (9).

Figure 2: Percent of Obese Adults (BMI > 30 Kg/m2) in US as per CDC

According to Figure 2, occurrence of obesity in most states in United States in 1985 was below 10%; whereas; by 2008, it had reached 25-29%. Obesity is therefore an extremely important issue to be dealt with!

In order to control or prevent an out spurt of any disease, it is of utmost importance to know underlying factors responsible for its development. Thus identifying causative agents is the primary goal for treating obesity.


There are various factors responsible of developing obesity, namely, genetics, environmental factors, certain diseases or disorders that cause secondary problems, sociological and psychological aspects, peer pressure, and stress. However, major cause of obesity is lack of activity and improper eating habits that cause excessive accumulation of body fat. Man, the most intelligent animal, is solely responsible for this condition.

A few hundred thousand years ago, humans would rely on animals for food, clothing, and for making tools. Several groups of hunters along with their families would wander and change settlements in search for a locality that was rich in food. Constant wandering and chasing animals increased energy expenditure and food intake depended on the size of an animal they could hunt down. Some days they could have feasts, but certain days they could barely meet their requirements.

A few hundred years later, some groups settled down in communities. Concrete houses were built and civilization developed. Grasping the nature's technique to grow plants, people embedded their roots in agriculture. Major food source of these families automatically shifted from animals to plant food. Even though wandering like their ancestors came to a halt, manual labor was still predominant, as these individuals were now into plowing, planting and harvesting. Energy expenditure was very high as most of the work was executed manually and food intake was just optimum. To reduce labor, guns and tractors were designed, those replaced bows-arrows and hoes respectively.

Technology went on improving; and since a last few decades, development in the field of science has reached no bounds. It has smoothened lives of the workers and increased standard of living. In this Technological Era, manual labor has almost vanished and substituted by complex, much efficient and more productive machines. Most of the work, today, is just a click away. Energy expenditure plummeted and sedentary lifestyle has come into existence.

Sedentary but hectic lifestyle has increased consumption of junk food (high in carbohydrates and fats), and unhealthy carbonated drinks that supply empty calories. Eating habits have thus changed considerably. Increase energy intake and lack of activity has improved body's capacity to store food in the form of fats.

A human body has an ability to convert food into heat energy to carry out bodily activities. Energy is stored in the body in the form of adenosine triphosphate (ATP), which is then broken down into adenosine diphosphate (ADP) and phosphate ion to release energy, when needed.


Once sufficient amount of ATP molecules are stored in the body, surplus energy from a well-fed state causes formation of triacylglycerols (TAGs) or triglycerides (TGs). Three fatty acid molecules are bound to the glycerol molecule to form TAG. Triglyceride thus formed is stored in fat cells called adipocytes and its number is directly proportional to percent of body fat. Adipogenesis is thus a consequence of both increased energy requirement and normal cell turnover (10) as explained in figure 3.

In order to understand changes occurring during fat accumulation within the cells, understanding the process of adipogenesis is of foremost importance.


The process of adipocyte differentiation produces adipocytes. In 1926, Wassermann observed that adipogenesis begins with a proliferating network of capillaries in loose connective tissues of subcutaneous region that later develop into adipose tissue; however the molecular marker that supported this process was unidentified (11). Research conducted over the past 20 years investigating cellular and molecular mechanisms of adipocyte differentiation suggests that fibroblasts are the precursors of preadipocyte, which then differentiate into adipocyte. Experiments in this field became more prominent after establishing immortal preadipocyte cell lines (12).

Figure 4: Process of Adipogenesis

Fibroblasts are obtained from the stem cells or the mesenchymal cells. Release of certain hormones in vivo or addition of certain hormones in vitro causes several changes in the transcriptional factors those enhance the process of differentiation.

Adipocyte differentiation is dependent on two critical events - mitotic clonal expansion (13) along with post mitotic growth arrest and an irreversible commitment to differentiation (14). In vitro, growth arrest is because of cell-to-cell contact, or addition of pro-differentiative agents like insulin; which is followed by another set of cell division called clonal expansion.

Adipocyte specific genes such as Peroxisome Proliferator-activated receptors gamma (PPAR-γ), CCAAT/enhancer binding protein alpha (C/EBPα) and adipocyte determination- and differentiation-dependent factor 1 / sterol regulatory element binding protein isoform (ADD1/SREBP1) regulate the process (15).

PPAR-γ: PPAR-γ is considered as an indispensable marker for initiating the process of adipogenesis.


SREBP-1c belongs to a helix-loop-helix-leucine zipper family (bHLH-zip). Each SREBP molecule has an amine (-NH2) terminal consisting of bHLH-zip for binding DNA, two hydrophobic trans-membranes, and carboxyl (-COOH) terminal to carry out regulatory functions.


Increase in food intake elevates the activity of PPAR-γ and C/EBPα, which is observed during the early stages of differentiation (16). It denotes induction of mitotic clonal expansion and post mitotic growth arrest. In 3T3-F442 cell line, elevated levels of PPAR-γ decreases phosphatase (PP2A) activity that results in an increase in phosphorylation of DP-1 (17). This declines the performance of a transcriptional factor E2F/DP that is associated with DNA binding and cell growth (17). Thus causes growth arrest.

Along with the initiation of PPAR-γ and C/EBPα activity, food consumption also instigates release of insulin that elevates activity of ADD1/SREBP-1c. C/EBPα as well as ADD1/SREBP-1c augments production of PPAR-γ. Increased expression of PPAR-γ causes alteration in p18 (INK4c) and p21 (Waf1/Cip1) leading to differentiation of preadipocytes. Variation in the expression of these two cyclin-dependent kinase inhibitors along with p27 (Kip1), as observed in 3T3-L1 cell line, induces gene expression for enzymes associated with synthesis of fatty acids such as, fatty acid synthase, glycerophosphate dehydrogenase, acetyl COA carboxylase (16, 18). Increased activities of these enzymes stimulate fatty acid synthesis (explain the role of ER and the fatty acid formation from Dr Mo's Notes - SREBP) thereby causing massive accretion of triglycerides in the cells. Gene expression is optimum throughout the young adipocytic phase until the cell is transformed into a mature adipocyte. This is when the cell reaches the stage of terminal differentiation.

Types of Adipose tissues

Adipocytes form adipose tissue (AT), which is hydrophobic in nature as it is not dissolved in water. One gram of fat provides about 9 Kilocalories of energy. It is the last tissue to breakdown to supply energy, and is therefore considered as the energy reserve of the body.

There are two types of AT: brown adipose tissue (BAT) and white adipose tissue (WAT). Brown adipocytes are smaller in size with a diameter of approximately 30-40 μm (19). They store lipid in small, but multiple droplets, have a large amount of cytoplasm, centrally located nuclei and a good number of mitochondria. BAT is associated with thermogenesis by involving itself in heat production (20).

WAT adipocytes on other hand are larger as compared to BAT adipocytes, and have a diameter that can vary from sum-μm to 200 μm (21), with and average diameter of 60-100 μm (19). The nucleus, cytoplasm and other organelles are towards the circumference; and the major intracellular area (approximately 85-90%) is occupied by TAG (19). It has one single lipid droplet. White adipocyte stores excessive amount of fat. As and when the adipocyte accumulates fat, it increases in size and referred as hypertrophy. WAT has a capacity to hold 200,000-300,000 kilocalories of energy in a non-obese adult (19). When the cell reaches its maximum size and no longer expands itself to store lipid, it divides to form two new adipocytes. Increase in the adipocyte number is hyperplasia.