Social Disorder Therapy
Everyday people went through various social situations such as overwhelming anxiety and self consciousness which may cause social disorder. The strength of these feelings differs from one person to anther. Cognitive behavioral therapy is one of the best technique that can be use to treat the social disorder that affect people in various situations.
Body
Social disorder can be making people to behave differently in their social environment. Normally, people with social disorder may feel as if every person around keep attention on them, or that they will make mistake and every body can see them. This fear may lead to various problems such as, trembling, beating heart, nausea, or even intense sweating. This signs could cause humiliation of the victim of social disorder. Some victims of social disorder fear interacting with other people and in most case will prefer being lonely or may only interact with close members of the family. This social disorder if not check early enough would become so severe to the effect that may distract the individual from doing his or her normal activities.
To treat people with social disorder, the use of therapy or medication is preferred. However, one may sometimes decide to use therapy and medication simultaneously. The kind of the therapy that is normally being used in the treating of the social disorder is the cognitive behavioral therapy. The cognitive behavioral therapy will assist the person in leaning to cope with and change from irrational thinking that causes fear and the therapy also assist the person to engage in social skills practices. The cognitive and behavioral therapies are usually applied together on a person since they relate or go hand in hand.
CBT was first developed in 1950s where it was know as rational emotional behavioral therapy (Albert Ellis, 1995). Later in 1958, another theorist called Arnold Lazarus further developed the CBT into its full wide range. He expanded the therapy to include the physical sensation, interpersonal relationships, and the biological factors (Lazarus, A.A, 1958)
Cognitive behavioral therapy has been developing for assisting the patient change cognition and the behavior that led to their social disorder. It also help people to understand themselves especially when misunderstanding cause dysfunctional (Beck, 1997). When the victim is a child then those who look after them may be also be counsel and guided on how to take care of them in an appropriate manner. And in the case of a persons who may be thinking that their anxiety is caused by the harsh or ill treatment of their boss, their treatment will involve assisting them to understand and finding an alternative way in which they can interact with their boss so as to avoid such anxiety.
The cognitive behavioral therapy component basically comprise of strategies that are followed to assist the victims change the irrational thoughts that are causing their disorder and it also provide ways to alternative behavioral responses that could lead to the psychological change of the person.
Procedure
Cognitive behavioral therapy has well organized procedures for treating of the people suffering from anxiety. The cognitive strategies will help the person with intense anxiety to learn good coping skills, effective problem solving, and how to avoid the physiological distress in their life. The procedure should enable the therapist to treat the social disorder person in an effective way. These procedures will also help the social disorder people to learn how to use the cognitive behavior therapy to treat their anxieties. For example, incase of a child treatment, the therapist will teach the distress child the skills that are necessary for coping with his or her anxiety, from where the child will be given a chance to exercise the skills learned as they approach the more problematic situations that incite their distress actions.
The procedures for the cognitive behavioral therapy for a social distress person may include, the awareness of the anxiety response, nervous self talk, and the way to correct this nervous self talk, relaxation strategy, and lastly how to use acronyms to memorize the skills required for adjustment. Every procedure should be followed based on the coping skills model by the psychotherapist, the nervous producing situation's role, and the motivation for the practice of each procedure (Kendall & Southam Gerow, 1996).
Uses of the cognitive behavioral therapy
The cognitive behavioral therapy can be use in various areas to assist people who are affected by the social disorder. A good example of a person who can be provided with this kind of therapy is a child. For a child to understand procedures such as self talk, and self training he or she must have a cognitive ripeness. The child should be allowed to learn the skills willingly and be given time to applied them so as to, make their adjustment process effective. To make the therapy process effective, for instance well dealing with children, it is advisable to give positive motivation. This will encourage, them in understanding and exercise the skills provided.
Cognitive behavioral therapy can also be use to treat fanatical compulsory disorder. In treating this kind of disorder the therapy will use classical conditioning which is manifested by extinction and training. The cognitive behavioral therapy as also been used in the treatment of the generalized anxiety disorder, health problem, social disorder respectively.
CBT is also used to treat the person suffering from delusions, hallucination, or schizophrenia. CBT is usually applied by the clinical psychologist where the medication and the research is directed in a scientific viewpoint which guideline on the procedure of the problem and emphasize on the measurement and the achievement of the target set.
Conclusion
Cognitive behavioral therapy is a psychotherapy technique that has been in used for years. The therapy should be applied in life even after the person as adjust from the disorder. Sometimes, it might be combined with the medication to treat health disorder. For better and faster adjustment of the distressed person, the procedures given should adhered to effectively
Reference:
Ellis, Albert (1995). Anew guide to rational living. Prentice Hall, ISBN.
Beck, A. (1997). The past and future of cognitive therapy. Journal of Psychotherapy Practice and Research.
Lazarus, A. A. (1958).New methods in psychotherapy: a case study. South African Medical Journal.
Kendall, PC & Southam-Gerow, M. (1996).Long-term follow-up of a cognitive-behavioral therapy for anxiety disordered youth. Journal of Consulting and Clinical Psychology.
We provide a professional essay writing service that thousands of our customers use as an effective way of improving their grades, improving their research and saving them lots of time.
